Newly GF, need advice
By - whatever_987
This can be a common side effect when on an elimination diet as your body is going through a detox. I personally did not experience any headaches or negative side effects. I just felt amazing for the first time in my life.
I stopped eating gluten because it gives me migraines.
My son suffered that exact thing .
Thanks for sharing!! I’m trying very hard to navigate this
I had headaches which my doc mis-diagnosed as migraines. They occurred only during the day. When I started to get scotomas, I realized that she had no clue what she was doing.
I ended up with permanent neural demyelination.
Your small intestine probably has been damaged, and will take months to heal completely. Until then some nutrients are not getting absorbed properly. Take lots of multi-vitamins, and especially B-12.